The Tisanoreica® program has to be followed for a minimum of 20 days for the Standard Protocol, and up to a maximum of 42 days for the Impact Protocol.
The duration of the program depends on the customer's specific requirements and how much weight they need to lose.
Ideally the diet is divided into four phases. The first phase focuses on detoxing using Decottopia products, and is followed by the Intensive and Stabilisation phases of the diet. Depending on how many kilos you want to lose, you can follow the protocols for 15 days, 30 days or 45 days to get back into shape! The weight loss depends on the initial condition of the person who wishes to lose wieght and on their ability to follow the diet correctly.
THE DETOX PHASE
In this phase your liver and lymphatic system undergo a process of purification in order to facilitate the onset of the ketosis state during the Intensive Phase of the diet.
THE INTENSIVE PHASE
The first phase of the Tisanoreica® Diet involves the total elimination of simple and complex sugars and alcohol. In this phase, four Tisanoreica® meals (the Pietanze Alimentari Tisanoreica or PAT) are generally eaten every day, with vegetables, a second protein dish and Functional Decottopia® herbal extracts.
THE STABILISATION PHASE
This is the second phase of the Tisanoreica® Diet and involves the reintroduction of carbohydrates with a low glycemic index (pasta, rice and unrefined cereals). In this phase, which is equal in duration to the Intensive Phase, the Tisanoreica® Food Items (PAT) are reduced to two a day while the Functional Decottopia® herbal extracts continue to be used.
THE LIFESTYLE PHASE
In the third phase of the Tisanoreica® Diet attention must be paid not only to the quantity but, more importantly, to the quality of the calories ingested. We designed the Tisanoreica® Lifestyle Menu for this purpose. This is food advice based on the energy requirements and specific characteristics of the individual. They are aimed at stabilising weight and improving nutrition. They can include, as an option, Decottopiric and PAT products.